Anti aging skin care: your guide to the best wrinkle cream
Okay, so you saw your first wrinkle and can't believe your eyes. If you're like me, you headed for the nearest drugstore and bought five different wrinkle creams. You are looking for and want the best wrinkle cream around. You've also noticed that there are numerous amounts of anti aging skin care products. How do you know which is the best? Before you spend a fortune looking for the best wrinkle cream here's a guide to the most effective ingredients available today.
Leading anti aging skin care ingredients
The best way to know whether you are holding an effective wrinkle cream is to turn it around and look at the ingredients. Most anti aging skin care products don't have ingredients which have been tested to reduce wrinkles. They contain ingredients which condition and moisturize skin; this has little to do with reducing wrinkles. In order to find the best wrinkle cream your product should have anti aging ingredients. Key wrinkle reducer ingredients are Argireline, Matrixyl, and Retinol. Here's why:
Argireline ( acetyl hexapeptide-3)
Argireline is one of the best anti aging ingredients because it works to relax facial tensions that contribute to wrinkles. Similar to the effects of BOTOX® injections, argireline reduces wrinkles and lines by releasing muscle tension. However, argireline is superior because it can be applied directly on all your wrinkles. Botulinum toxin, on the other hand, has restrictions which allow for injections on limited areas of the face.
Because argireline can be applied anywhere on the face it delivers promising results for overall wrinkle reduction on the face. In fact, one study points to a 30% reduction in wrinkle size after only 30 days of using argireline or its generic equivalent, acetyl hexapeptide-3.
Matrixyl (palmitoyl pentapeptide-3)
Matrixyl is the trademark name for palmitoyl pentapeptide-3, one of the powerful peptide molecules found in anti aging skin care products. Matrixyl works by stimulating collagen production in skin. As you may know, lost collagen in aging skin contributes to fine lines and wrinkles. An increase of collagen makes all the difference to plump skin and smooth out wrinkles. Matrixyl is very powerful in that it promotes an incredible amount of collagen in the skin; so much that it can give BOTOX® a run for their money.
In fact, Matrixyl increases overall collagen synthesis by up to 117%. Studies on Matrixyl report that wrinkles were reduced by half and fine lines almost completely faded away. This is one ingredient that is a must in anti aging skin care products.
Retinol (retinyl palmitate)
Retinol functions as an antioxidant which speeds up cell turnover. This means old skin cells will be replenished at a faster rate. In return, your skin will be younger looking and more vibrant. Retinol also has been observed to reduce the size of wrinkles. Look for retinol or other forms of retinol such as retinyl palmitate in wrinkle creams. This ingredient works to give your face an overall youthful glow.
Overall, key ingredients play a major role in finding the best wrinkle cream. Look for effective anti aging skin care ingredients such as Argireline, Matrixyl, and retinol. Soon you'll be smiling to yourself as you watch those wrinkles fade away!
Source: Free Articles
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Is Your Fat Loss Diet Causing Wrinkles
What are wrinkles?
Wrinkles refer to those thin and creased lines that appear on the softer portions of our body like the face, neck and hands and results in sagging skin due to decreased elasticity of the skin.
Are you susceptible to wrinkles?
Along with the natural aging process, exposure to sun, wind and environmental elements cause the appearance of wrinkles in many people over a certain age. But there are others, who are more prone to the attack of wrinkles at an early age because of genetic factors, lifestyle and behavioral choices. Individuals exposed to UV radiation from sunlight, either due to their profession or location of residence as well as heavy smokers are especially prone to the early development of wrinkles.
Individuals with lighter complexions experience premature appearance of wrinkles, while those with darker complexions are less prone to their development. Due to the larger presence of melanin, the skins of the latter group suffer a reduced level of penetration of UV rays from sunlight. Rapid weight loss over a short time span also causes development of wrinkles because of the loss of fat cells.
Free Radicals and the Occurrence of Wrinkles
Free radical damage is considered one of the most vital source of skin damage and appearance of wrinkles. These free radicals severely harm the skin by breaking down the skins support structures. They diminish elasticity of skin and the resilience of skin is lost and the aging process sets in.
Antioxidants are meant to reduce the damage caused by free radicals. When antioxidant protection is inadequate in our body, free radicals cause damage. The activities of free radicals can be neutralized through antioxidants abundant in vitamins A, C, and E, beta carotene, selenium, zinc and more.
Thus by consuming foods and vitamins rich in antioxidants and through the application of skin care products rich in antioxidants, you can stall the process of wrinkling of skin.
How to combat wrinkles
NOTE: Always consult your physician first before implementing any new diets, therapies and/or implementing any skin care regimen or procedures, especially if you have existing skin conditions and/or are prone to rashes and/or have sensitive skin and/or are allergic to certain ingredients that may be included in any skin care formulations or are allergic to any components natural or synthetic that may be mentioned.
There is more than one way to combat unwanted wrinkles and creases on your skin.
As mentioned above, topical creams and lotions rich in antioxidants, vitamin A and retinol produce greater results in concealing wrinkle lines. Also, supplements particularly rich in vitamin E and vitamin C work wonderfully in returning some of the lost resilience of the skin. Vitamin K (caution if you’re taking blood thinners) is also popularly used in the treatment of wrinkles. Also, hormone replacement therapy helps regain healthy skin in postmenopausal women.
Wrinkle Prevention tips
Prevention is better than cure. - Use Sun block lotions every time you go out in the sun. - Wear sunglasses and use an umbrella or wear a hat. - Wear protective clothing. - Eat plenty of antioxidant rich fruits and vegetables.
Are you searching for a rapid weight loss diet? Want to lose 9 pounds in 11 days? Our rapid weight loss diet will continue to work time after time
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Buy Wrinkle Cream and Practice These Four Healthy Skin Habits
Wrinkles are inevitable. As we age, our skin will form wrinkles. Because of this, we buy wrinkle cream. It helps prevent more wrinkles and lessens the appearance of the ones we already have, but it is not enough to keep those pesky wrinkles away. In addition to buying wrinkle cream, there are four healthy skin habits that will give your skin a healthy and youthful appearance.
1. Protect yourself from the harmful UV rays from the sun. UV rays are most harmful between 12:00 p.m. and 4:00 p.m. Light clothing, hats, and shade, protect your skin from direct sunlight and prevent sunburn and dry skin which can cause premature wrinkles in the skin.
2. Use at least SPF 15 sunscreen everyday. Not even cold and cloudy weather will protect you from those harmful UV rays. Replacing everyday products with ones that contain SPF 15 will make wearing sunscreen effortless.
3. Keeping your skin hydrated with moisturizer will temporarily mask unwanted creases and prevent new ones from developing. Applying moisturizer daily is a great healthy skin habit and applying one that contains at least SPF 15 is even better!
4. Break your smoking habit for great skin care. Not only does smoking cause you to make exaggerated facial expressions, it inhibits the blood flow around your mouth causing wrinkles that you would not get from natural aging.
Aging and wrinkles are a part of life. In order to diminish the appearance of wrinkles and help ward off as many wrinkles possible, buy wrinkle cream and practice the four healthy skin habits. Protect your skin from direct sunlight, use SPF 15 sunscreen, use moisturizer, and quit smoking for great looking skin at any age.
Chris Wynne writes articles on a variety of health and beauty subjects including skin care. To learn more about proper skin care and wrinkle prevention visit my wrinkle rant.
Article Source: http://EzineArticles.com/?expert=Chris_Wynne
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Instant Wrinkle Removers, Do They Work?
What are instant wrinkle removers anyway? Do they Exist? a lot of people have this question and the answer is Yes, there are instant wrinkle removers is that is what you are looking for, but wait are they safe to use? should you use them?
Let me tell you something instant wrinkle removers are actually fillers that hide your wrinkles temporarily. They use a camouflage techniques that fill the lines and wrinkles on your face, this give you the appearance that wrinkles have vanished, but in reality they are still there, you just covered up your wrinkles.
But once you wash your face you will see that your wrinkles are still there and that you have not diminish your wrinkles.
As you can see they are wrinkle fillers and they do not work long term, you will only see the effects for a short time, if you want to truly remove wrinkles, face lines and even sagging skin you need to use natural anti aging creams that will make your skin look radian, smooth and wrinkle free.
What you need to understand is that natural anti aging creams are not an instant solution, they will gradually reduce you wrinkles thus giving your face a much better look without any side effects or irritation problems.
On the other hand many of the wrinkle fillers currently on the market contain alcohol as an ingredient, the problem is that alcohol drys your skin and therefore causes more wrinkles later.
So its your choice do you want to use an instant wrinkle remover that will cover up your wrinkles and later produce more wrinkles? or do you want a long term solution, that will reduce wrinkles, recover your youthful facial look and slow down aging?
The best recommendation i can give you is that if you plan to buy an anti wrinkle cream, make sure that it only contains natural ingredients that have proven to be effective like CynergyTk, Conezyme Q10, Wakame Kelp and Active Manuka honey.
Click Here to Discover the Breakthrough Natural Anti Aging Creams that are changing lives. If you have unwanted wrinkles, fine lines, and damaged skin visit the Best Anti Aging Creams to discover the shocking truth that now one else wants to expose.
Article Source: http://EzineArticles.com/?expert=Georgina_R._Clay
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The lowdown on wrinkles
What can be a more refreshing way to relieve one’s self of the daily grind of work than to go out to the beach and stay in the sun….but wait till you hear the lowdown on wrinkles.
It is a fact that skin ages, as much as our physical appearance and it does that all over our body, especially on parts of the skin that is most often exposed to the sun.
These ageing come in the form of changes brought on by sun damage called photoaging, characterized by dryness or roughness, sagginess, skin growths called ‘liver spots’ or keratoses and – commonly – wrinkles.
There are two categories for wrinkles, which involves two varying degrees of wrinkle development, which are fine surface lines and deep skin furrows, for which common and general wrinkle treatments are more effective for the former, but the latter would require more aggressive treatments like long-term dermatological or plastic surgery.
Among the primary factors that contribute to skin wrinkles are smoking, which dries out the skin since it reduces moisture; skin type as well, since people with light-colored skin and blue eyes are susceptible to sun damage; hereditary peculiarities since there are family lines that are more prone to skin wrinkles; hairstyle, which obviously depends on how much skin is covered by the hair and protected from the sun; dress style, since this will also determine how much skin is covered or left exposed to the sun; and finally, recreational and occupational sun exposure that may spans over a period of years.
Currently, there are a lot of treatments available in the market today, both over the counter and prescription treatments, among them, Vitamin A acid, alpha hydroxy acids, antioxidants and moisturizers.
These treatment methods also include cosmetic procedures like glycolic acid peels deep
peels, dermabrasion, laser resurfacing, surgical procedures and the ever popular Botox.
There is a popular belief that chronic stress can be a cause of aging in people, thus, the appearance of skin wrinkles, but most of these evidences are not specifically based on scientific findings, rather, more on people’s observations and perceptions.
There is, however, a little-known yet significant study back in 2004 that established the link between between chronic stress and aging.
The study revealed that telomeres, these are structures located at the end of chromosomes that6 shorten with aging, also tend to shorten prematurely in subjects that are subjected to long-term psychological stress, resulting to prematurely ‘aging’ cells.
Although the results of this study shows a link between cellular aging and stress, the direct relationship of stress on aging is far complex and has not yet been fully understood nor backed with incontrovertible findings.
However, it could still be considered an ounce of prevention to keep stress at bay, since it can indeed have adverse effects on physical and emotional health.
Anybody concerned about getting wrinkles or other signs of aging should still be advised to practice a healthy and, better, a stress-free lifestyle or if not possible, even just keeping stress levels under control.
Finally, exposure to ultraviolet light, whether UVA or UVB, from sunlight accounts for most symptoms of premature skin aging, especially since most of the photoaging effects occur by the late teenage years around 19-20 years and so on.
Thus, the amount of damage to the skin, especially the presence of wrinkles is determined by the total lifetime of exposure to radiation and the person’s pigment protection.
These may be the lowdown on wrinkles, but don’t be anxious, with all the tips and treatments available everywhere, there’s no need to hide and fear wrinkles.
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Over the Counter Wrinkle Removers
There are different ways of dealing with wrinkles. You can choose to undergo a procedure or apply something to the affected area. Over the counter wrinkle removers are very much in demand because they are affordable. To give you an idea, here are the things you can get the next time you head on over to the drug store.
First are alpha hydroxyl acids or AHA. These products are water soluble and one example is Glycolic acid cream that helps remove hyper pigmentations and helps with photo damage, thickening of the dermal collagen and increase cellular turnover.
AHA’s contain lactic acids and when you buy this from the store, you should get the kind that has higher concentrations as lower ones cause irritation.
Next there is betahydroxy acids or BHA. These are lipid soluble. Most of the products in the market are exfoliants, anti-inflammatory and comedolytic. These are sold by some of the most popular names in the business and often recommended by dermatologists.
Combination hydroxy acids or CHA have both the ingredients of AHA and BHA. Don’t think that buying the first two products and then mixing it together will have the same effect because it won’t as each has its own pH level.
There are also products that have enzymes. The nice thing about it is that these are not irritating and it only digests the dead skin layer. It also stimulates cell turnover and allows other products to penetrate the skin. Two of the most common happen to be fruits namely papaya and pineapple.
Then there are the topical products. These are available in vitamin A, C and E and purchased in the form of creams and lotions. Vitamin A for instance reduces and eliminates wrinkles by breaking down the free radicals in the body. Vitamins C and E on the other hand are antioxidants and also does the same thing.
Something that can work with Vitamin C and E are alpha lipioc acids because it is also an anti-oxidant. It works by penetrating the cell membrane to eliminate free radicals that have already been broken down.
To find the best over the counter wrinkle remover takes time. This is because you have to compare how one does over the other. To help you out, you can try visiting various websites that have gathered all the information you need such as the price, its effectiveness, quality and wrinkle cream ratings. With this information, you will be able to find the right one for you to use.
Some people who are skeptic about this online information say that one brand is said to be better than the other because he or she was paid to make it look that way. In the end, you have to try it out to see who is telling the truth. If you are able to find something that works, why change it? You should just stick with what you have until something better and more affordable comes along.
None of the over the counter wrinkle removers will perform a miracle overnight. You will have to use it consistently for days or even weeks before you see any results because again, these wrinkles occurred over time. Whatever you use, make sure that you only use the kind that is of good quality with the right combination of vitamins and nutrients.
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Nine Wrinkle Fighting Foods
1. Spinach and other green leafy vegetables are good because it contains lutein that helps give the skin its essential antioxidant mechanism by maintaining skin hydration and elasticity. Ideally, you should eat about 10mg of this daily which is about 4oz of this vegetable.
2. Beans are another because they are rich in antioxidants. Among the different kinds, red beans are the best because it contains the highest number of antioxidants that helps replace deteriorated collagen of the skin.
3. Tomatoes are another because just like beans they have antioxidants and also lycopene. A substance that reduces the risk of developing cancer and happens to be more powerful than Vitamin E supplements which are used to help the skin stay healthy. The best part about eating tomatoes is that you can eat this together with pasta, salad or a sandwich.
4. Aside from vegetables, turkey helps prevent wrinkles because it is rich in Vitamin B. It also has protein that slows the process in the skin known as cross-linking. So don’t wait until Thanksgiving to add this to your diet.
5. Goji berries are rich in Vitamin C that will help fight free radicals that damage the skin. Believe it or not, they contain 500 times more Vitamin C per ounce than what you get from oranges. It also has antioxidants such as vitamin B1, B2, B6 and E as well as linoleic acid, an essential fat that plumps up the skin making it look smoother and younger.
6. Flaxseed is rich in Omega 3 and 6 fatty acids. You can mix this with other dishes like cookies and bread. The more you eat, the plumper your skin cells will be thus hiding away those wrinkles.
7. Beetroot is another vegetable that can help prevent wrinkles as it is low in calories and high in fiber. It also contains antioxidants and a pigment called anthocyanins that are known to support collagen production in the skin. You can cook this in a variety of ways such as curried, boiled, roasted and pickled.
8. Many of us see chocolates simply as a delightful snack or as a dessert. But few of us know that this contains polyphenol, a substance that rids the body of the active oxygen that causes aging. Not only that, it can also protect against UV damage which is also one of the causes of skin aging.
9. Salmon just like flaxseed contains Omega 3 fatty acids which reduce inflammation and helps lubricate the skin.
There are other things we can eat aside from the 9 examples mentioned to prevent wrinkles from happening. You should consult with your doctor or do some research on your own so you will know how to plan your diet.
Aside from eating, you shouldn’t forget to exercise regularly and drink lots of water so your skin remains flexible and hydrated at all times. You shouldn’t drink or smoke as this also helps the skin stay young and wrinkle free.
There are wrinkle fighting foods around. Know what they are and then get these items from the grocery store.
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Natural Ways to Go about Wrinkle Reduction and Prevention
Signs of Aging
There are many signs of aging. And everybody will go to such process because this is natural. As you grow old, you will no longer have the capacity to carry out certain tasks. If you excel in sports while you were at your prime, your skills will disintegrate as your age zooms up. This is because of the bodily changes that is happening and will be happening to all people who will experience aging.
But this is not a bad thing. If you have lived your life to its fullest, you will no longer have anything to worry about once you feel the changes. But if it's just wrinkles that you are concerned about, more than the rheumatism, body pains, arthritis and all those pains that come with age, here are some of the natural ways to slow the process.
Reducing the Lines
If you see the lines on your face getting deeper and more pronounced, the first thing you have to do is look at your lifestyle. Yes, that simple. There is no need to head on to your trusted cosmetic surgeon. But there is also nothing wrong with that as long as you consult the right professional who has all the accreditations, education and practice.
But for those of you who want to do this the natural way, here are some tricks and tips that have worked wonders for many people. You never know, these may also work for you in reducing those unwanted lines.
1. Healthy diet
Eat right and your skin will benefit in the process. Include in your diet fresh fruits, vegetables as well as whole grains. Cook your food using healthy oils like olive oil that can also be used in salads and the likes. This will protect your skin against what you call oxidative stress. Following this step will allow you to live up to your 70s with only few lines. The reason for this is the high levels of compounds that are anti oxidants which can be found on most of these foods.
2. Exercise
This will not only make your muscles stronger, this will also help you maintain a glowing skin. Doing your daily exercises will keep your blood flowing. It will then bring oxygen to your skin.
3. Avoid the vices
Having the vices like smoking and drinking can be bad for the skin. These will increase the lines and creases on your face as you age. Add the fact that these are also not good for your health.
4. Avoid stressing yourself out
When you are young, you always want to prove your self worth. But as you age and when you've already proven what you meant, stay out of the stressful life's route. That will not only cause you hypertension but it will also cause your skin to wrinkle easily.
5. Stay happy
Happy people look younger than those who are always gloomy. They are pleasant to look at. Their skin is as vibrant as their personality. So look for ways to find your happiness and stay in that zone as long as it takes. That will surely make your goal of wrinkle reduction an achievable feat.
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A Wrinkle in Time – Understanding Your Skin
To know about the causes of wrinkles, you must first know about the normal skin layers. Here are the layers that constitute a human skin.
1. Epidermis
This is the outer layer of your skin. This protects the inner layers to whatever the environment may cause them. This seemingly tough outer skin is caused by the movement of keratinocytes, the cells of the epidermis, from its bottom part to the top. As a result, a large dose of keratin is produced. But when these cells reach the top, they actually flake off. So if you see scaly types of skins, it means that something went wrong in this process.
2. Dermis
This is the skin's second layer. This contains its structural elements, which is the connective tissue. There are actually many types of connective tissue. Each type acts for different functions. Some samples are the collagen. This gives the skin strength. The glycosaminoglycans are the proteins that give turgor to skin. The elastin fibers create the elasticity of your skin.
Between dermis and epidermis is the dermal-epidermal junction. This is an important feature as it interlocks and form fingerlike projections which are called rete ridges. These will increase the area of the epidermis which is exposed to the blood vessels and need nutrients. The blood vessels in the dermis give out such nutrients to the epidermis through the rete ridges.
3. Subcutaneous tissue
This is the skin's bottom layer. And the subcutaneous tissue contains the fat cells. You know what those cells are for? They supply insulation to your body and they also make your skin full and plump.
Presenting the Wrinkles
How do wrinkles form and develop as people age? Through time, the epidermal cells will become thinner. As a result, you will also look thinner. The epidermal cells will also be less sticky. This means that that there are more chances for the moisture on your skin to be released than maintained, which causes dryness. The decrease in the epidermal cells is actually 10 percent per decade. And as people age, they divide slower. For this reason, the skin cannot cope up quickly as it used to repair itself.
In the dermal layer, less collagen is being produced. The elastin fibers also wear out. Such factors will cause the skin to sag and wrinkle. The rete ridges, meanwhile, will flatten out. This will cause the skin to be fragile. And so the nutrients that the epidermis needs will not be met accordingly.
As for the subcutaneous layer, the fat cells get thinner as people age. This will result to more wrinkles and sagging.
It is a complex process that everybody will go through as people age. You can use moisturizer while you are young and take good care of your skin to slow down the process. But you have to admit that there will come a point wherein you will not only face a wrinkle in time, but other kinds of changes in your features as well.
That is okay. The important thing is that you age gracefully so that people will perceive you as beautiful inside and out.
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A Little Know-How about Botox Injections for Wrinkles
To Be or Not to Be
The important thing that you have to ask yourself is do you really need to go the drastic route in order to retain your younger looking skin. Everybody will eventually look old no matter how helpful science had been to you. In the manner of using beauty products and undergoing surgeries and injections, you are merely slowing the process.
If you are already considering your options about the said topic, you have to be ready for the results and the consequences. To lessen your worries, do a thorough research about what you want to be done. Ask around and ask for referrals for professionals whom you will trust to handle your skin, that is if you are going the scientific path to a more beautiful you.
Botox, Anyone?
Who haven’t heard of Botox? Many popular people like celebrities have gone through this procedure just so to remove the unwanted lines on their faces. This is especially useful if your appearance is your bread and butter. So what do you know about this? This list will remind you of things that you already know and may want to know about this procedure.
1. Botox is known for removing wrinkles. But it will not help diminish other common akin problems caused by aging such as the age spots, sun damage and problems with pigmentation. This will also not soften your skin if your main concern is about its roughness.
2. This is a costly procedure. If you really want to undergo such, you have to save up for it. And do save up for it a lot because you will not undergo through this only once. You have to undergo the procedure after a few months depending on what your doctor asks you to do according to your skin’s reaction to it.
3. This is very risky especially if you will not go to the right doctor. The procedure entails injecting of toxins to your skin. Not everybody has the same reaction on those toxins.
4. You have to tell your doctor the vitamins and medicines that you are taking before undergoing through this. They have to be informed about your body and your system so that they would know better if you are ready for it or you are not really fit.
5. If not done properly, instead of removing the unwanted lines, you may end up having more than what you had before going through it.
6. This is not for sensitive type of skin and veins. Botox includes injections. The one who will be getting the shots must first make sure that they are ready emotionally, physically and mentally.
Botox injections for wrinkles must be thought very hard before committing to the procedure. Once you’ve done it, there is no turning back and you have to abide according to what your doctor tells you to do. If you are still at a lost if you will do this or not, research about this more and after gaining more knowledge, you will sure be able to decide for the best.
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What Are Wrinkles?
The skin is made up of 3 layers namely the epidermis, the dermis and subcutaneous tissue. The outer layer namely the epidermis becomes thinner and less sticky as we age. This in turn causes dryness and as this decreases by 10% per decade, it takes more time for the skin to repair itself.
This also affects the dermis because less collagen is produced and the elastic fibers which provide us with elasticity also wears out which is why our skin also sags. We don’t sweat that much as before as there is a decrease as well in the number of sweat glands.
Now that we know where it can happen, we can describe what wrinkles are simply as ridges or creases on a surface.
But is aging the only cause of wrinkles? The answer is no. Studies have shown that exposure to ultraviolet light, UVA or UVB accounts for 90% of skin aging. This varies depending on race because of the person’s pigment protection.
A few other studies have shown that wrinkles can also be caused by environmental factors. Examples of these include cigarette smoking and pollution as this may hasten aging by producing oxygen free radicals. These are particles produced by many of the body’s chemical processes and when it is produced in excessive amounts, it can damage cell membranes causing not only wrinkle but other skin disorders as well.
Rapid weight loss may also cause wrinkles since you reduce the volume of fat cells that cushion around the face that will make the skin sag.
Now that we know what causes wrinkles, can it be treated? The answer is yes. Some dermatologists recommend retinoic acid which is applied to the skin to fill in the crevices. There are also things people can take such as topical creams and ointments to peel off the top layers of the skin, dermabrasion which is a procedure to sand the top layer of the skin, injecting collagen or botulinum under the skin and laser surgery.
Can anyone pursue any of the treatments mentioned? The answer is no. This depends on the patient’s age. Whichever you choose, you should ask the dermatologist how effective is the procedure, is it safe, possible complications and the experience of the professional.
In some cases, a combination of these procedures is necessary. The best part is knowing that this causes uniform destruction and shedding of the old damaged superficial skin cells so the healthier deeper cells will take their place on the surface.
There is not much that people can do to prevent wrinkles because this is normal as we age. But we can slow it down by staying indoors between 10 am to 4 pm when the sun is the hottest and washing the face with a mild non-soap cleanser. The skin should be patted dry and lubricated at once with a water based moisturizer ideally SPF30 filter to prevent further dehydration.
Now that you know what wrinkles are, we can take steps to delay it from happening or just accept it for what it is. After all, aging is a fact of life all of us will one day face.
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What Causes a Wrinkle?
So what causes wrinkles? Here are some.
1. Sun
It’s a nice feeling to lie around the beach while being under the sun to achieve a perfect tan. But this is not a healthy feat especially if you do this oftentimes. Do you know that your skin’s exposure to sun’s rays is the number one cause for developing wrinkles? This doesn’t really have to happen at the beach. It can happen every day when it is day time. It doesn’t really have to be sunny for the sun to cause damage to your skin. Even if it is cloudy or seemingly like it is going to rain, as long as it is day time, you are not safe from the effects of the sun.
To counter this, you need to apply sunscreen to your skin, especially on the face and neck area and also your hands. This must be done whenever you will be going outside. To prove this claim, just look at your bottom. It sure doesn’t have wrinkles on it. What’s the reason for this? It doesn’t get exposed to the sun as often as your face and other parts of the body are.
2. Hormonal change
As you reach the menopausal age, you will have less estrogen production. This kind of hormonal change may lead to the changes on your skin as well. This includes the development of wrinkles. When this happens, you will also develop a decrease in the development of collagen. Its breakdown will affect your skin and will cause more wrinkles.
You cannot do anything about this as this is a normal occurrence. To slow the aging process, lead a healthy lifestyle. You can also take in vitamins and supplements. You must also find the right moisturizer and cream to help you with the dilemma you are facing.
3. Muscle use
There are things that you do and cannot help that also cause wrinkles to develop easily. These are the facial expressions that will cause the skin’s elasticity to diminish through time. This includes laughing, frowning, even crying and getting angry over simple things. If these are natural for you, then you cannot do anything about it. You just have to use creams and take the right vitamins to help you solve the problem.
4. Gravity
For sure, you know what this concept is. Are you surprised that this also causes wrinkles? This affects your skin by loosening such part. As a result, sagging occurs and also drooping eyelids.
You can try sleeping on your back to counter this problem. But only do this technique if you are comfortable in the said position. If not, then do not push through with this step. Having less sleep will do more bad effects on your skin. So the best thing here is to have enough rest.
Upon seeing a wrinkle on your face, do not freak out. Just remember that there are steps that you can do to help solve the problem. It is a must that you research about the topic before buying any product that you will use on your skin. You do not want to cause more harm when you only want to achieve a younger looking skin through time.
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The relationship between the sun and wrinkles
It is a fact that exposure to ultraviolet light, whether UVA or UVB, that is derived from sunlight, accounts for 90% of the symptoms of premature skin aging.
Since most of the photoaging effects occur by the age of 20, the amount of damage to the skin caused by the sun is determined by the total lifetime amount of radiation exposure and the pigment protection.
Among the changes in the epidermis caused by continued exposure to the sun include, many harmful, thinning of the epidermis and the growth of skin lesions such as actinic keratoses, squamous cell carcinomas and basal cell carcinomas,
Prolonged exposure to the sun cause collagen in the dermis to break down at a higher rate than just chronologic aging.
Collagen fibers get damaged by sunlight and causes the accumulation of abnormal elastin and when this sun-induced elastin accumulates, enzymes called metalloproteinases are produced in large quantities.
Under normal conditions, metalloproteinases are responsible for fixing sun-injured skin by manufacturing and reforming collagen.
However, this process does not always work well and some of the metalloproteinases actually break down collagen, resulting to the formation of disorganized collagen fibers known as solar scars.
And when the skin repeats this flawed rebuilding process, wrinkles develop.
As the sun continues to be the principal suspect in causing wrinkles, the most important skin-care product available to prevent wrinkles is sunscreen, but most people do not use sunscreen correctly.
It would be best to consider the important factors with sunscreen use, especially with the spectrum of UV radiation absorbed, the amount of sunscreen applied, and the frequency of application.
As mentioned earlier, the sun gives off ultraviolet (UV) rays that can be divided into categories based on the wavelength.
UVC radiation is absorbed by the atmosphere and does not cause skin damage, while UVB radiation affects the outer layer of skin, the epidermis, and is the primary agent responsible for sunburns.
UVB does not penetrate glass and the intensity of UVB radiation depends on the time of day and season.
UVA radiation, on the other hand, penetrates deep into the skin and works more efficiently and cannot also be filtered by glass, but overexposure to UVA can also be dangerous.
The intensity of UVA radiation is more constant than UVB without the variations during the day and throughout the year.
Regardless of their wavelengths, both UVA and UVB radiation can cause wrinkles as it breaks down collagen, creating free radicals, and inhibiting natural repair mechanisms of the skin.
A classification system of sun-sensitivity is the Skin Phototype (SPT) classification, which is being used to determine the potency and spectrum of protection that sunscreen formulations help protect from these radiation, as well as inhibit, if not minimize, wrinkles.
People with skin types I and II are at the highest risk for photoaging effects including wrinkles and skin cancer, thus the proper use of sunscreen to block both UVA and UVB radiation is an important in the battle against wrinkles.
As promised, the relationship between the sun and wrinkles has been established and the age old agae still holds true that says, an ounce of prevention is better than a pound of cure.
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Treatment for skin wrinkles
Whether it be topical, cosmetic or surgical, there is a broad range of treatments available in the market from just reducing wrinkles to totally eradicating its presence, which would ultimately require surgical treatment.
Here is a list of cosmetic treatments, both medical and surgical, including topical medicines and creams that are available in the market.
Vitamin A Acid- also known as tretinoin, with common brand names like Retin- A and Renova, are among the most common ingredients for wrinkle treatment.
This ingredient, available by prescription, has the longest success record in the treatment of aging skin and removing fine lines, especially in the facial area.
Creams and lotions containing tretinoin must be used continually and diligently.
Initial symptoms may cause redness and peeling, however, the discomfort of the side effects may be reduced my lowering the concentration of the ingredient with the base cream and applying it less often until the skin has adjusted to it.
Alpha-hydroxy acids, also termed as ‘fruit acids’, include active ingredients like glycolic and lactic acid.
Medical preparations containing these fruit acids are safer alternatives and cause very little or no skin irritation at all, however, effects are not as significant, though.
Antioxidants- these are basically topical preparations that contain vitamins like A, C and E, as well as beta-carotene. These are commonly coupled with sun protection and provide mild treatment for fine wrinkles.
There are also ordinary moisturizers that claim to reduce wrinkles, however, moisturizers that do not contain any of these topical ingredients or substances can only mask or hide wrinkles temporarily and only reduce the appearance of fine lines.
There are also cosmetic procedures readily available in the market, usually offered by dermatological experts or medical practitioners.
Glycolic acid peels- Although this form of treatment involves hands-on application, these superficial peels can only make slight effects in the intensity and degree of fine wrinkles.
Deeper peels- This skin peel process involves the use of chemical substances like salicylic acid and trichloroacetic acid that penetrates deeper into the skin.
It is believed that the deeper the treatment penetrates into the skin, the more effective it gets in smoothing out the fine lines of wrinkles, however, the deeper the peel, the greater risk of having side effects, among them, long-lasting pigment changes or changes in the color of the skin and scarring.
These peels generally do not require anesthetics, however, patients can request for mild sedation to help ease short-term but painful treatment process.
Microdermabrasion- this process primarily involves ‘scrubbing the skin’ using a machine containing silica or aluminum crystals that is being used to ‘sand’ the skin.
These services are often offered in packages of six to seven treatment sessions and does not change skin anatomy or generally have chemically-adverse effects, but does guarantee to make skin feel smoother.
Over the counter cosmetic products that are being sold as ‘home microdermabrasion’ are just mild exfoliants and are generally harmless but are less likely to produce significant, sometimes barely noticeable, changes in wrinkles.
Dermabrasion – this is the real surgical process usually performed by medical practitioners, mostly plastic surgeons or licensed dermatology practitioners, under general anesthesia.
This surgical treatment involves the deft hands and skill of the treating physician, using a rotating instrument to sand the skin down.
Dermabrasion can produce excellent results, however, a greater risk is involved in the process, since it can produce significant side effects like scarring and permanent changes in skin color.
With the many treatments for skin wrinkles, people now have several choices as to which one to choose should they decide to choose the right treatment that would suit them.
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The Different Antioxidants for Wrinkle Treatment
The Antioxidants
Ever heard of the antioxidants? For sure, you have. It is all over the advertisements. Every product nowadays seems to be claiming antioxidants as their unique selling proposition or their USP. What is so special about this feature? Why is it that all of a sudden there is a swarm of products claiming that they have such?
To give you an idea, antioxidants are the substances which act as scavengers of the radicals in our bodies that are oxygen-free. These radicals are the particles which are unstable and can do damage to your cells to the extent of sun damage and even skin cancers. The more often your skin gets exposed to the sun, your antioxidants are reduced and therefore must be replaced.
Where can you get these antioxidants? Here's a list that you can go over to note the products wherein you can get these important substances.
1. Vitamins and Supplements. There are actually antioxidant supplements that you can take orally that will help prevent or diminish your unwanted lines. Some researchers found out that taking in a combination of Vitamins C and E will help lessen the sunburn reactions. But you still must use sunscreens for more protection.
2. Antioxidant topical products. These include creams, ointments and lotions that help protect the skin from the sun's damage. The more common antioxidants you can avail commercially include CoQ10 or the coenzyme Q10, Alpha lipoic acid, selenium and vitamins A, C and E.
3. Vitamin A. This has proven to be effective in ailing the skin damage caused by the sun and aging. The more commonly used for this type include retinol, retinaldehyde and other derivatives like retinoids.
4. Retin-A. This is also known as the Tretinoin. This is a topical product that has been approved to treat photoaging. You can only buy this if you have prescription form. The known brands are Avita, Differin and Renova. Such substance will create a rosy glow on your face and slowly reduce fine lines, liver spots and roughness of your skin.
5. Retinol. This is a natural form of Vitamin A. This was not made popularly available until recently. The reason for this is that it used to be easily seeped through by the UV radiation. But now the formulation is much stable and can create positive effects to your skin.
There are other medicines and products that will be available in the market to counter the developing lines which many people do not like to have. Wrinkles are normal occurrences to people as we age. But if it can still be countered, then who wouldn't want to take the measures.
Just a caution for pregnant women, it is advisable that you stop the use of any Vitamin A derivative until you have given birth. Some substances may cause birth defects, a sample of this would be the oral tretinoin. Stay out of such products if you are pregnant or even when you are only trying to conceive.
You can continue with your preferred wrinkle treatment after you have given birth. This way, you will not risk the life on your womb while you can still look younger after a period of time and you are already given a signal that you can proceed using the products.
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Smoking Causes Wrinkles
Smoking is ranked only second to sun exposure as the leading cause of wrinkles. It interferes with the absorption of Vitamin A and C both of which provide us with skin protection. This is because nicotine the main ingredient in cigarettes promotes dehydration.
It also narrows the blood vessels in the outermost layers of the skin. THIs impairs blood flow depleting it of oxygen and important nutrients such as Vitamin A. It also damages collagen and elastin. These are both fibers that give your skin its strength and elasticity making it sag and wrinkle prematurely.
The heat from the cigarette causes irritation around the eyes and forces the smoker to squint more. This leads to increased wrinkles especially around the eyes. You will also develop hollowed cheeks around the mouth from many years of dragging this in between your lips.
This has also led doctors to believe that there is a relationship between wrinkles in the mouth and COPD or chronic obstructive pulmonary disease as this may to airflow obstruction.
Aside from the wrinkles forming on your face, this will also be evident in other parts of the body including the inner arms even if these areas are covered by your clothes.
If you have been smoking for a very long time, someone who is in their 30’s may have similar wrinkles to a nonsmoker who is already in his or her 50’s.
So what is the morale of the story? Well, naturally quit smoking because no amount of anti-aging cream in the market will remove the wrinkles caused by cigarette smoking. Given that this vice is a habit, this is easier said than done so a lot of experts suggest that this should be done gradually.
If you fail to do so, you are just wasting time buying creams and moisturizers or even undergoing treatment with the help of a dermatologist because this will soon come back. What is worse is that these are very pricey.
If you are able to quit smoking, it also has other health benefits such as adding a few more years to your life and prevents you from being diagnosed with lung cancer and smoke related diseases in the future.
Aside from giving up this habit, you should also start by focusing on a healthy diet and exercise regularly. This will help bring blood to the surface of the skin and begin to replenish the capillaries with oxygen. You should also avoid drinking alcohol or caffeine as this also dehydrates the skin. To make sure you get your daily dose of Vitamin A and C, go take some food supplements.
Smoking causes wrinkles and other health related problems the longer you stick to this vice. Why should you wait before it is too late when you can look your age? If you can, quit right now because there are worse things than can happen aside from having wrinkles and your skin sag.
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Skin Care Tips to Avoid Developing Wrinkles
But if you are careless about your skin, it doesn't matter if you are old or young. You will develop lines in your faces if you will not take care of your skin as well as take good care of your body.
Skin Care Tips
You may be young and you want to experiment with every aspect of your life. For young girls, you may already be experimenting with make-ups and other chemicals that promise to contain your young look and fresh skin.
Here are some of the tips that you must follow in order to slow down the aging process of your skin. And oh by the way, this goes out to young boys as well.
1. It is a must to wash your face. But do not do this too often, especially if you do not have a water purifier installed in your house that your only source for this act is the water coming straight from the tap. It actually contains chlorine which can add to the risks of developing wrinkles fast. If this is the case, wash your face once a day. This way, you will be able to retain a good amount of moisture and oil on your skin.
2. In washing you face, use mild soap. Choose the brands that have moisturizers as part of the ingredients. Do not use soaps and even deodorants with alkaline. If it cannot be helped, just avoid it.
3. Choose a brand of moisturizer that is water based. After washing your face, use a clean and soft towel to pat your skin dry then add the moisturizer.
4. The sun also contributes a lot in developing lines on your face. What you must do to counter this is to apply sunscreen when you are going out. This should be applied even you are only going to be exposed to the sun's rays for a short period of time.
5. The sleeping position can also contribute to slow down the process of developing the unwanted lines. You can try lying on your back when you are sleeping. But only do this if it will be comfortable for you. The effect of this act is that it will offset the gravity's effects.
6. Avoid smoking. You are young and you may want to try it all. But this vice is really not going to do anything good to your skin. Plus, your health will also suffer through time. When are you going to quit? When people mistake you for a 40-year-old than the 20 something that you really are? You surely don't want to take that route.
Everybody will develop wrinkles as they age. But while you are young and can still prevent it, do something about it. The abovementioned tips will hopefully do the trick for you.
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Short Term Wrinkle Solutions
First is Botox which has been around for over 10 years. This is a protein toxin produced by the clostridium botulinum bacteria that is injected in small amounts into the body helping the muscles relax and make the lines disappear. It is effective in treating crow’s feet, forehead wrinkles, frown lines and laugh lines despite the fact that some studies show it causes new wrinkles to appear. It is good for 3 to 6 months and can be repeated.
Similar to Botox is collagen which has been used for over 25 years. It is used primarily as a tissue filler to soften lines around the mouth, to help augment lips, correct early degrees of muscle loss and erase acne scars. The injection is good for only 3 to 4 months. Before you can be injected with this protein, doctors will have to do some skin tests first to make sure you are not allergic.
There is a treatment called autologous fat transfer. Here, fat is removed from one part of the body and then it is used to fill the gaps caused by the wrinkles. Usually, fat is extracted from the buttocks, stomach or thighs. Since the patient’s fat is being used, there is no chance of allergic reactions taking place.
Another soft tissue filler is Restylane that is considered to be an injectable cosmetic treatment. This comes from hyaluronic acid which has proven to be very successful in Canada and Europe. Basically, this is a gel that is a basic component of the human skin. Unlike other procedures that fill in the gaps caused by wrinkles, this lets the skin cells “float” making it very suitable for large folds of skin often seen in the mouth and cheeks. This is effective for about 6 to 9 months with low incidence of allergic reactions.
Then there is also Hylaform which is an alternative to collagen and those who want to use it do not have to undergo an allergy test. Just like the rest, this has to be injected into the skin at regular intervals in order to treat wrinkles.
The procedures mentioned are not covered by insurance and do not have any health benefits. The only thing it can do is hide away those wrinkles for a few months and when they start to appear again, you have to go back to your dermatologist for the next treatment.
Apart from the short term wrinkle solutions, there are also home made treatments which you can use to treat and prevent pimples. Most of these use simple things you can buy at the grocery and you may have to mix some of them. You should clean your face first so the pores will open and it can be absorbed by the skin, left to dry before it is rinsed.
So are short term wrinkle solutions the way to go? If you want to avoid the pain that is often endured with other costly treatments and the long recovery time, then the answer is yes.
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Modern approaches to skin wrinkle treatment
If one can say that modern-day skin wrinkle treatments are very expensive, think again.
Today’s modern technology not only gives focus to how it can make breakthroughs effective, but also to make it more affordable so that it would be marketable and appeal to the public.
Lasers, one of humankind’s breakthroughs in light amplification that has found a lot of uses and sometimes unthinkably and as we may not know it, have important uses in our day to day life.
For quite some time now, lasers have also carved a niche in skin wrinkle treatment and there are several laser-related processes that helps in combating wrinkles.
One of the most common uses of the laser treatment for wrinkles is laser resurfacing, where physicians use instruments such as carbon dioxide and erbium lasers.
This is a somewhat similar process as dermabrasion, where a treating physician uses a rotary instrument to ‘sand’ the skin to achieve a certain smoothness, the only difference is that laser technology is employed to facilitate the treatment process.
The edge of laser resurfacing over dermabrasion, however, is that it has a greater reliability, precision and less risk.
In this process, the laser is passed several times over the skin area to be treated until the peeling reaches the middle of the dermis – the second layer of the skin, which helps stimulate the body’s natural collagen synthesis, causing the sagging skin and wrinkles to plump up and make it appear firmer and smoother.
Some medical practitioners perform laser resurfacing under conscious sedation, where a patient remains awake and receives intravenous medicines to ease and calm the pain.
This is also combined with the application of topical anesthetic creams or injectable anesthetics like lidocaine.
The procedure may be repeated several times to achieve desired results, however, there is still the risk of causing permanent color change or scarring.
Another newer laser treatment procedure is fractional resurfacing, where newer and enhanced laser apparatus work through a modification of traditional laser resurfacing.
This form of treatment does not affect the whole skin but instead only evenly on evenly spaced spots surrounded by undamaged skin.
With fractional resurfacing, healing is much faster than the traditional laser resurfacing treatment but with less downtime as a result.
As with other laser treatments, several treatment sessions are needed to achieve desired results.
There is also another laser treatment called non-ablative laser resurfacing where modified and intensified lasers stimulate collagen synthesis under the skin without peeling or damaging the epidermis.
Studies have concluded that non-ablative laser resurfacing can actually improve fine wrinkles, though not as much a laser resurfacing.
All the same, several treatment sessions are also required to achieve significant results and the procedures are almost painless with little or no redness, downtime or peeling after the laser treatments.
Another process that involved heat and light is heat and radio frequency treatment is another variation of non invasive facial rejuvenation is by heating the skin tissue using radio frequency-inducing devices and infrared light sources.
As of today, techniques are still being developed to better improve the treatment process, but most, if not all results, have actually yielded positive effects and have been described to be safe, as well as produce a significant and lasting improvements, though not as much as surgical techniques like facelifts and plastic surgery.
All the same, as long as there is the desire to look for better alternatives and processes to counter the effects of wrinkles, all these modern approaches to skin wrinkle treatment will continue to produce more happy people in the days to come.
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List of Good Anti Wrinkle Creams
There are many factors that may affect the wrinkle development. One important thing is the genes. Some are lucky when it comes to this. They look young and wrinkle free even if they are already considered old. This may also be attributed to the lifestyle. If you have developed vices such as drinking and smoking, it is more likely that your skin will look older than the people who are leading the vices-free route of living. And also, the food you eat is another important consideration. If you are eating right and healthy, this will also be visible on your skin.
There are actually a lot of factors to consider and to look under scrutiny when it comes to wrinkles. But first, let’s go deep into what causes such. Below your skin’s top layer, the collagen breakdown causes such unwanted lines. So what do you do in order to prevent or cure it? Solve the problem. You have to keep on producing collagen to avoid its breakdown. You have to do so while keeping away from harmful factors on your skin like the sun’s harmful rays, pollution and even stress caused by pressure and too much hard work.
Here are some of the known creams to help you prevent wrinkles or ease the lines through time.
1. Retinoid. This vitamin A is a must ingredient for an effective cream for wrinkles. It doesn’t only prevent, it will keep the already developed lines from deepening further. Examples of products that have this are Retin-A, Differin and Renova. This must be used before you sleep and if the problem is not yet at its worse, you can use this every other night.
2. Sunscreen. Research about wrinkles and you will find out that its number one source is too much exposure in the sun. As long as it is daytime, you need to protect your skin with sunscreen. It doesn’t matter if it looks like it is going to rain or if it is cloudy, you still need the kind of protection that this cream can give you. It is recommended to use this product extensively over the face and the neck as well as at the top of your hands. You don’t want to have a young looking skin with old looking hands.
3. Antioxidants. By taking in products that claim to have such ingredients, you will be able to fight collagen breakdown. You can opt for drinks like the green tea. You can also take Vitamins C and E. You can also ask for coenzyme Q10. All these will work fine in protecting your skin from developing wrinkles due to problems with the collagen. One popular product now that is available in the market that contains antioxidants is the Prevage cream. The main factor about this is its ingredient known as the idebenone.
Ask around or research thoroughly about this topic. It is a vital need to find the suitable anti wrinkle creams that can work wonders depending on your skin type. So do not end the search until you find the right one.
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